Up Next in Deepen Your Practice: Classes 45 Minutes and Under

• 

  43:11

  Flow: Full Body Flow • Franny Diaz Gi...

  Flow: Full Body Flow • Franny Diaz Gi...

• 

  49:36

  Power: Revitalize • Brittney Burgess ...

  Power: Revitalize • Brittney Burgess ...

  Nourish your body with deep breaths, strong movements and intentional focus. Flow through this 45 minute power flow with Brittney to awaken a vibrant, charged energy through a strong, upbeat sequence of sun salutations, twists, core strengthening and heart opening.

  Suggested Props: 2 blocks