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Relax & Renew: Full Body Stretch • David Magone • 60 min
Commit to your Practice: 60-Minute Classes
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1h 1m
This 60-minute class is designed to help you unwind. Explore floor-based hip opening postures, tension-relieving stretches for your back and spine, and guided breath work for anxiety relief.
Suggested Props: Bolster and a Yoga Mat
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Suggested Props: Bolster and a Yoga Mat
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