Iyengar: Confident Inversions • Patricia Walden • 60 minutes
Commit to your Practice: 60-Minute Classes
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1h 8m
Master Iyengar teacher Patricia Walden offers a 60-minute practice focusing on the king and queen of all poses: sirsasana and sarvangasana. Suggested props: a strap, two blankets and a bolster.
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