Restore • Jojo Reger • 60 minutes
Commit to your Practice: 60-Minute Classes
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59m
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred.
Up Next in Commit to your Practice: 60-Minute Classes
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Flow • Gregor Singleton • 60 minutes
Gregor Singleton, E-RYT-500, is a Master Baptiste teacher and began training with Baron Baptiste in 2000. He co-facilitated boot camps and teacher trainings with Baron from 2004 to 2011. A native of Scotland, Gregor studied English Literature and Theatre at Trinity College, Dublin, and trained as...
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Restore • Kate Heffernan • 60 minutes
In Kate’s classes, you can expect precise instructions to create dynamic postures that will work together to not only bring more strength and suppleness to the body, but also to bring the body, mind, and spirit into the present moment.
This specificity not only creates a challenging physical pra...
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Heart-opening Flow • Kate Heffernan ...
In Kate’s classes, you can expect precise instructions to create dynamic postures that will work together to not only bring more strength and suppleness to the body, but also to bring the body, mind, and spirit into the present moment.
This specificity not only creates a challenging physical pra...
