Journey into Power • Braxton Rose • 60 minutes
Commit to your Practice: 60-Minute Classes
•
56m
Braxton Rose is a local legend. Born and raised in Boston suburbs, Braxton became the go-to yoga and functional movement specialist of major league baseball, hockey, and football teams in both New York and Boston.
Baptiste trained, he counts Gregor and Claire as his earliest mentors and Masaaki's direction of young teachers as the gold standard. But don't stereotype him too soon because he is also certified in Yin Yoga, Reiki, and is a renowned Egoscue Postural Therapist and functional movement expert. Locating dysfunctions in biomechanics/gait and reprograming your body to optimal movement patterns is Braxton's greatest professional love rivaling his love for dynamic, vigorous power yoga.
Up Next in Commit to your Practice: 60-Minute Classes
-
Heated Flow • Masaaki Okamura • 60 mi...
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...
-
Fall into Stillness: Restorative Yoga...
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. Join her for this 60-minute Relax & Renew filmed at our Newton studio in October 2024.
Suggested pr...
-
Relax & Renew: Slow Flow Preparing fo...
Masaaki Okamura shares a restorative sequence followed by a full yoga nidra guided relaxation practice. Perfect before bed or any time of day when you're feeling the need to rest and restore.