Flow • Gregor Singleton • 60 minutes
Yoga
•
55m
Gregor Singleton, E-RYT-500, is a Master Baptiste teacher and began training with Baron Baptiste in 2000. He co-facilitated boot camps and teacher trainings with Baron from 2004 to 2011. A native of Scotland, Gregor studied English Literature and Theatre at Trinity College, Dublin, and trained as an actor at the Royal Academy of Dramatic Art in London. He draws on his experience with literature and the dramatic arts in his delivery of Baptiste Yoga, and is known for his philosophical and expansive, yet grounded approach to the teachings of yoga.
Up Next in Yoga
-
Feel your Feet • Masaaki Okamura • 10...
We often overlook our feet, yet they are the foundation of our movement and balance—and prone to injury and pain. In this 10-minute session, Masaaki Okamura guides you through a mindful practice to stretch, strengthen, and reconnect with your feet. Perfect for all levels, this short but impactful...
-
Blissful Breathing • Masaaki Okamura ...
Join Masaaki Okamura for 15 minutes of casual breathing exercises that can support and anchor you anytime you need a reset.
Suggested props: bolster, block, blanket, or chair.
-
Garudasana • Justine Wiltshire Cohen ...
Join Down Under's beloved founder and principal Justine Wiltshire-Cohen and Erran Gilchrist for a walk-through of Garudasana (Eagle Pose).
