Up Next in Core

• 

  11:41

  Core: Quick Core/Abdominal Burn • Mer...

  Core: Quick Core/Abdominal Burn • Mer...

  Burn out your abs during this fast 10 minute core circuit.
  Suggested props: Mat

• 

  10:03

  Power Flow: Core Burner • Brittney Bu...

  Power Flow: Core Burner • Brittney Bu...

  Fire up your abdominal stability and strength in this quick core class! You can do this independently or add on to another flow.
  No suggested props.

• 

  21:43

  Core: 15 Minute Band Burn • Susan LoP...

  Core: 15 Minute Band Burn • Susan LoP...

  Grab your band and your mat for this quick strength-building class that focuses on all areas of the butt.

  Suggested Prop: Resistance Loop.