Live stream preview
Core: Quick Core/Abdominal Burn • Meredith Evangelisti • 11 min
Fitness
•
11m
Burn out your abs during this fast 10 minute core circuit.
Suggested props: Mat
Up Next in Fitness
-
S&C: 10 Minute Strength AMRAP • Ashle...
With just 3 moves in this workset- deadlift, swing, and push press, we'll focus on reps and rounds for a short, yet effective strength workout.
Suggested props: Set of Dumbbells -
Hiit: Mini Band Booty Work • Meredith...
Booty sculpting mini band circuit with bonus cardio! By round two your glutes will be on FIRE!
Suggested Props: Mini band and mat -
S&C: Body Weight Booty Burn • Meredit...
Fast and efficient leg workout using body weight. This quick 15 minute workout can be done anywhere since there in no equipment needed. Guaranteed to make your legs shake!
Suggested props: Mat
