Live stream preview
S&C: Power 10: Legs • Susan LoPiccolo
Fitness
•
11m
This non stop class is perfect if you are short on time and need a low impact burn for your lower body. Great for all levels
Suggested props: Resistance Loop
Up Next in Fitness
-
Quick tip: Neutral Spine • Susan LoPi...
Finding the neutrality of your spine will allow you to make the best out of your practice.
-
HIIT: Power 10 Abs and Arms • Susan ...
Grab some weights and target your whole torso in a quick 10 minute burn. Great for all levels!
Suggested props: Weights -
S&C: 20 Minute Strength • Ashley Mitc...
This class focuses on two strength circuits targeting the triceps, back, and legs.
Suggested props: a set of dumbbells.
