Live stream preview
Flow: Crow Pose (Bakasana) Tutorial • Hannah Adams • 10 min
Flow
•
10m
Up Next in Flow
-
Flow: Wake up Flow • Sara Bravo • 75 min
Full body yoga class to wake up the mind, the body, and the breath. This practice is a 75-minute flow including sun salutations, slow transitions, and fluid and dynamic movement. Perfect practice for a wake-up and restart button, but also a beautiful wind down to a long day. This is a full-body s...
-
Flow: Joyful Movement • Larisa Forman...
Join Larisa for an all-levels flow class that will leave you feeling joyful.
Suggested Props: 2 Blocks
-
Flow: Craft your Crow (Bakasana) • Ha...
Learn or refine your Bakasana (Crow Pose), while also enjoying a variety of standing poses, wide legged folds, gentle spinal bends and twists, and Savasana (Corpse Pose).
