Flow • Gregor Singleton • 60 minutes
Flow
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55m
Gregor Singleton, E-RYT-500, is a Master Baptiste teacher and began training with Baron Baptiste in 2000. He co-facilitated boot camps and teacher trainings with Baron from 2004 to 2011. A native of Scotland, Gregor studied English Literature and Theatre at Trinity College, Dublin, and trained as an actor at the Royal Academy of Dramatic Art in London. He draws on his experience with literature and the dramatic arts in his delivery of Baptiste Yoga, and is known for his philosophical and expansive, yet grounded approach to the teachings of yoga.
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Align & Flow • Natasha Rizopoulos • 9...
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Flow • Michael Ponte • 75 minutes
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Heart-opening Flow • Kate Heffernan ...
In Kate’s classes, you can expect precise instructions to create dynamic postures that will work together to not only bring more strength and suppleness to the body, but also to bring the body, mind, and spirit into the present moment.
This specificity not only creates a challenging physical pra...
