Alignment Flow for Handstand • Natasha Rizopoulos • 45 minutes
Flow
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48m
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a powerful alignment flow that will get you upside down and on your way to handstand.
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Flow • Jojo Reger • 75 minutes
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. She provides smart, fun sequencing with a purpose. Jojo teaches in a loving and gentle manner while ...
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Alignment Flow for Backbends • Natash...
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a backbending practice that focuses on maintaining proper alignment and building strength.
