Flow: Circles Around the Sun • Sami Lea Konczewski • 60 min
Flow
•
57m
Connect with the spirals of your body and the cycles of nature as you float through this mandala flow with Sami. You'll touch each major part of your body, shedding light and inviting space within so that you can tackle the depth and darkness with your breath. All levels welcome!
Suggested Props: Two blocks
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