Live stream preview
Blissful Breathing • Masaaki Okamura • 15 minutes
Masaaki Okamura
•
14m
Join Masaaki Okamura for 15 minutes of casual breathing exercises that can support and anchor you anytime you need a reset.
Suggested props: bolster, block, blanket, or chair.
Up Next in Masaaki Okamura
-
Harmonize the Hips • Masaaki Okamura ...
Masaaki's attention to anatomy and balance shine in this 30-minute slow flow that releases tension in the hips without over-stretching
-
Yoga Yawn for Morning or Night • Masa...
Masaaki Okamura leads a 30-minute general stretching practice that's perfect for any time of day, whether you're just waking up, need a mid-day break, or are preparing for sleep.
-
Cold Shoulders • Masaaki Okamura • 15...
Winter weather and office work keep us hunched and shoulders tense. Reset and rediscover your range of motion with this 15-minute shoulder reset from Masaaki Okamura.
