Live stream preview
Core: Quick Core/Abdominal Burn • Meredith Evangelisti • 11 min
Meredith Evangelisti
•
11m
Burn out your abs during this fast 10 minute core circuit.
Suggested props: Mat
Up Next in Meredith Evangelisti
-
Yoga Sculpt: Total Body • Meredith Ev...
Upbeat, musically driven with bursts of cardio! There is a little more upper body focus in this sequence with a fun surprise at the end.
Suggested props: Mat, light set of weights and a mini band -
S&C: Body Weight Booty Burn • Meredit...
Fast and efficient leg workout using body weight. This quick 15 minute workout can be done anywhere since there in no equipment needed. Guaranteed to make your legs shake!
Suggested props: Mat