Live stream preview
Yoga Sculpt: Total Body with Leg Focus • Meredith Evangelisti • 45 min
Meredith Evangelisti
•
44m
High energy and upbeat yoga sculpt class moving to throwbacks from the early 2000’s. Your heart rate will rise, your thighs will burn and your soul will sing!
Suggested props: Mat, light weights and mini band
Up Next in Meredith Evangelisti
-
Sculpt: Sweaty Yoga Sculpt • Meredith...
Cardio bursts, resistance training, and vinyasa fused together and driven by an energetic beat.
Suggested Props: Light hand weights
-
Quick Warm up • Meredith Evangelisti ...
A fast 3 minute warm up that will get your body moving and ready for any of our fitness style classes.
No props suggested -
Hiit: Mini Band Booty Work • Meredith...
Booty sculpting mini band circuit with bonus cardio! By round two your glutes will be on FIRE!
Suggested Props: Mini band and mat