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Fitness: Core Craze • Meredith Evangelisti • 10 minutes
Meredith Evangelisti
•
10m
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Burn out your abs during this fast 10 minute core circuit.
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Upbeat, musically driven with bursts of cardio! There is a little more upper body focus in this sequence with a fun surprise at the end.
Suggested props: Mat, light set of weights and a mini band