Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Fitness: Lower Body Shape Up • Meredith Evangelisti • 15 minutes

Meredith Evangelisti • 17m

Up Next in Meredith Evangelisti

  • Fitness: Upper Body Shape Up • Meredi...

    Join Meredith Evangelisti for her shape-up style upper body workout. You'll need a light set of weights, and Meredith suggests a short warmup first.

  • Yoga Sculpt: Lower Body Burn • Meredi...

    Expect your heart rate to rise in this quick 40 minute that includes some cardio bursts, resistance training and vinyasa flow.

    Suggested Props: Light weights, mini band and mat

  • Yoga Sculpt: Total Body with Leg Focu...

    High energy and upbeat yoga sculpt class moving to throwbacks from the early 2000’s. Your heart rate will rise, your thighs will burn and your soul will sing!
    Suggested props: Mat, light weights and mini band