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History of Yoga II • Sabbi Lall
Summer Virtual 200 Hour Training
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1h 58m
Dr. Sabbi Lall discusses how we came to practice yoga as we do today.
Up Next in Summer Virtual 200 Hour Training
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Yoga Philosophy 201 • Sabbi Lall
Sabbi Lall, PhD, deepens her discussion about yoga philosophy, discussing loving-kindness, compassion, and the connection between yoga and other mindfulness based practices.
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Intentional Sequencing • Restorative ...
Education Director Kate Heffernan introduces restorative yoga through the lineage of Judith Hanson Lasater. Basic nervous system functions of the sympathetic nervous system and the parasympathetic nervous system and their physiological markers are discussed. The elements needed in order to relax ...
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Philosophy and the Bhagavad Gita • Sa...
Sabbi Lall, PhD, continues her teachings on the philosophy of yoga, focusing on one of the source texts, the Bhagavad Gita.
