Shoulderstand from a Restorative Lens • Natasha Rizopoulos
Summer Virtual 200 Hour Training
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4h 18m
Join renowned yoga teacher Natasha Rizopoulos for a practice focusing on shoulderstand. Natasha will teach a practice that highlights the essential elements of the posture, as well as the elements in a practice that can create a restorative rather than active experience in the pose.
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