Teaching Beginners • Kate Heffernan
Summer Virtual 200 Hour Training
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3h 14m
Education Director Kate Heffernan goes over a quiz covering content learned in the Heat Building Inversions, Shoulderstand and backbending sessions. After discussing the quiz, Kate moves into a practice breaking down what is usually difficult for beginning yoga asana practitioners and teaches a sample beginner flow practice. Afterwards, the class discusses the sequence and teaching techniques used to teach a flow foundations class.
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