Introduction to Prenatal Yoga • Dina Abbondante
Summer Virtual 200 Hour Training
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2h 35m
Join Dina Abbondante for a discussion about adjusting yoga asana practices for the varying stages of pregnancy. Designed to give pointers to new teachers on how to adjust a practice to support a pregnant person (what poses are contraindications, what poses need to be adjusted for what trimester) to be a more inclusive yoga teacher.
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