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Watch What is Yoga? • Part I • Gregor Singleton

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What is Yoga? • Part I • Gregor Singleton

Summer Virtual 200 Hour Training • 1h 47m

Up Next in Summer Virtual 200 Hour Training

  • What is Yoga? • Part II • Gregor Sing...

    Join Gregor Singleton in an asana practice followed by a discussion of what yoga is and what yoga means to you as a practitioner. Gregor discusses the “promise that you are” highlighting that everyone brings something unique and special to their practice, and thus to the teaching of yoga.

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    Down Under's beloved Shawna Lemelman breaks down the sequence for heated and hot power flow. Students will have time to practice the poses and their teaching skills and delivery. This is a classic sequence that's a great addition to any teacher's tool belt.