Up Next in Power

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  46:21

  Power: Sweet & Sweaty • Amanda Califa...

  Power: Sweet & Sweaty • Amanda Califa...

  Move, energize and sweat while you work your core and open your hips, heart and mind during this power flow class.

  Suggested Props: 2 blocks

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  1:00:34

  Hot Power Flow: Balancing & Twisting ...

  Hot Power Flow: Balancing & Twisting ...

  Rise to the challenge while balancing, twisting, and engaging core strength!

  No suggested props.

• 

  45:11

  Power: Detox Twist • Sami Lea Konczew...

  Power: Detox Twist • Sami Lea Konczew...

  Wring yourself out with this twisty Power Flow with Sami. You'll visit a steep mountain of twists moving from the earth to the sky. All levels welcome!

  Suggested Props: 2 blocks