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Power: Heart Openers • Brittney Burgess • 20 minutes

1:02:20

Power: February Combo • Shawna Lemelm...

Power: February Combo • Shawna Lemelm...
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Power: Open Hips • Shawna Lemelman • ...

Power: Open Hips • Shawna Lemelman • ...

Losing yourself in your body as you create shapes with your breath as you flow through a sequence of poses.
Intermediate Level
Suggested props: 2 blocks
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Power: June 6 2023 • Gregor Singleton...

Power: June 6 2023 • Gregor Singleton...