Power
Ignite your strength and fire with Down Under's Power collection, featuring Hot Power, Heated Flow, and Power Yoga classes. These dynamic practices are designed to challenge and empower you, building resilience, focus, and vitality. Bring the heat to your home practice as our expert faculty guides you to unlock your potential and embrace your inner power.
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Power: Hands Down, Sky High • Sami Lea Konczewski • 40 min
The journey towards handstand moves through peaks and valleys. Discovering sweet moments of joy in the shape are often balanced by moments of fear, anticipation, frustration, and exhaustion. We've all heard the cliches about the journey being more important than the destination, but they're out t...
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Power: Revitalize • Brittney Burgess • 45 min
Nourish your body with deep breaths, strong movements and intentional focus. Flow through this 45 minute power flow with Brittney to awaken a vibrant, charged energy through a strong, upbeat sequence of sun salutations, twists, core strengthening and heart opening.
Suggested Props: 2 blocks
