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Fall into Stillness: Restorative Yoga for the Season • Jojo Reger • 60 m...

Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yog...

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Relax & Renew: Slow Flow Preparing for Yoga Nidra • Masaaki Okamura • 60 minutes

Relax & Renew • 56m

Masaaki Okamura shares a restorative sequence followed by a full yoga nidra guided relaxation practice. Perfect before bed or any time of day when you're feeling the need to rest and restore.

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  • Fall into Stillness: Restorative Yoga...
    1:06:49
    Fall into Stillness: Restorative Yoga...

    Fall into Stillness: Restorative Yoga...

    Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. Join her for this 60-minute Relax & Renew filmed at our Newton studio in October 2024.

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