Live stream preview
Blissful Breathing • Masaaki Okamura • 15 minutes
Restore
•
14m
Join Masaaki Okamura for 15 minutes of casual breathing exercises that can support and anchor you anytime you need a reset.
Suggested props: bolster, block, blanket, or chair.
Up Next in Restore
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Suggested props: blocks, bolsters, pillows, blankets -- get cozy!
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Yin: Midwinter Wall Practice • Emily ...
Emily Peterson offers a 25 minute yin sequence to drop in, stretch and be present with what is.
Needed: Wall space
Suggested props: bolsters, blocks, pillows, blankets -
Relax & Renew: Sweet Sleep Yoga Nidra...
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Suggested Props: 2 Blankets, Pillows
