Live stream preview
Restorative: Unwind • Braxton Rose • 15 min
Restore
•
16m
Give your mind body and soul 15 minutes to unwind from your day.
Suggested Props: Block/Pillow
Up Next in Restore
-
Meditation: Sleep Time Muscle Relaxat...
Ready to get cozy for bed? We'll use progressive muscle relaxation together so you can drift off to sleep with ease. This recording will end with no sound so you can drift right to sleep without looking at your phone.
Suggested Props: Two Blankets