Alignment Flow for Backbends • Natasha Rizopoulos • 60 minutes
Natasha Rizopoulos
•
57m
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a backbending practice that focuses on maintaining proper alignment and building strength.
Up Next in Natasha Rizopoulos
-
Alignment Flow for Handstand • Natash...
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a powerful alignment flow that will get you upside down and on your way to handstand.
-
Standing Powerfully • Natasha Rizopou...
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a powerful flow focused on building strength and stability with standing postures.
-
Align & Flow • Natasha Rizopoulos • 9...
A former dancer, Natasha Rizopoulos began practicing yoga in her 20s. Her teaching style combines an emphasis on precise alignment with a commitment to finding joy and ease in the practice. She is celebrated for her ability to communicate the essence of a pose or an action, exploring and explaini...