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Fall into Stillness: Restorative Yoga for the Season • Jojo Reger • 60 minutes
1h 6m
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. Join her for this 60-minute Relax & Renew filmed at our Newton studio in October 2024.
Suggested props: bolsters, pillows, blocks, blankets, and whatever you need to feel extra cozy.