Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Start your free trial Learn more

Already subscribed? Sign in

Restorative: Supported Shoulder Stand • Franny Diaz Gilligan • 10 minutes

9m 14s

Explore the ever-changing sensations of long held inversions with Franny. Fill your asana, sarvangasana, with ease.

Props: 3 blankets, block

×