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Hot Power Flow • Shawna Lemelman • 60 minutes

Shawna Lemelman • 1h 1m

Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspective.

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