Yoga Sculpt is Vinyasa yoga crossed with resistance training and cardio moves practiced in 90 degree heat with an upbeat playlist. Grab a light set of weights, a resistance band, and join "Boston's Best Fitness Instructor" for a class that will work your whole body from the inside out.
Up Next in Yoga Sculpt
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Yoga Sculpt with Meredith Evangelisti...
This fun dynamic flow has some balance, some legs and a ton of shoulders. Set to another throw back playlist to keep you moving and signing along!
All levels class
Suggested props: light set of weights -
Yoga Sculpt: Rainy Day Energy Blast •...
It was a rainy day in Boston for the Head of the Charles Regatta, but things were heating up in Down Under School of Yoga's Back Bay West studio. Angie DiCiccio's yoga sculpt is sure to brighten any gloomy day.
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Yoga Sculpt: Lower Body Burn • Meredi...
Expect your heart rate to rise in this quick 40 minute that includes some cardio bursts, resistance training and vinyasa flow.
Suggested Props: Light weights, mini band and mat
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