Up Next in Yoga Sculpt

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  46:08

  Yoga Sculpt: Total Body • Meredith Ev...

  Yoga Sculpt: Total Body • Meredith Ev...

  Upbeat, musically driven with bursts of cardio! There is a little more upper body focus in this sequence with a fun surprise at the end.
  Suggested props: Mat, light set of weights and a mini band

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  58:07

  Yoga Sculpt: Fire Up Your Sides & Glu...

  Yoga Sculpt: Fire Up Your Sides & Glu...

  You will experience a mix of traditional vinyasa yoga mixed with functional strength and endurance training. This class is for those of you looking to tone, strengthen, and energize your entire body with a focus on lower body and obliques.

  Suggested Props: Two sets of weights (one lighter, one ...