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Sculpt: Routine for Runners • Angie DiCiccio • 30 minutes
Yoga Sculpt
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36m
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Upbeat, musically driven with bursts of cardio! There is a little more upper body focus in this sequence with a fun surprise at the end.
Suggested props: Mat, light set of weights and a mini band -
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Suggested Props: Two sets of weights (one lighter, one ...
